FILLIES FEMALE HOCKEY PROGRAM
The Sturgeon Fillies represent the female hockey stream of the Sturgeon Hockey Club, providing girls with a place to learn, grow, and compete in a sport they love. What began just three seasons ago with a single U15 team has quickly expanded into one of the most exciting female hockey programs in the region. For the upcoming 2025–2026 season, SHC is proud to be icing ten all-female teams, ranging from U7 to U18 . Teams in the U9-U18 categories will participate in the Edmonton Federation Hockey League (EFHL). This growth reflects our commitment to developing the female game and creating opportunities for players at every age and skill level. The Fillies program is guided by the same core values that define the Sturgeon Hockey Club: teamwork, skill development, inclusion, and community pride. Our coaches and volunteers work to create a supportive environment where female athletes can build confidence, elevate their game, and form lasting friendships both on and off the ice. Whether your daughter is stepping onto the ice for the first time or is a returning player looking to reach the next level, the Fillies program offers a welcoming and empowering space to grow as both a player and a person.
For families looking for more information or specific questions, please contact the Fillies Division Director at: femaledirector@sturgeonhockeyclub.com.
U7
The 2025–2026 season marks the inaugural year of the U7 Fillies Female Hockey Program at Sturgeon Hockey Club—an exciting new step in growing female hockey in our community. This program is designed for girls born in 2019 and 2020, and introduces them to the sport in a fun, supportive, and confidence-building environment. The U7 Fillies will skate twice per week on Saturday and Sunday's, focusing on foundational skills like skating, puck control, and basic game play—all through age-appropriate drills and games. The emphasis is on participation, fun, and development, giving young female players a strong, positive start in hockey. As part of SHC’s commitment to building female hockey pathways, the U7 Fillies will benefit from dedicated coaching, mentorship, and the camaraderie that comes with being part of an all-girls team.
For families looking for more information or specific questions, please contact the Fillies Division Director at: femaledirector@sturgeonhockeyclub.com
U9
The U9 Fillies program at Sturgeon Hockey Club is designed for girls aged 7 and 8 (typically born in 2017 and 2018) and offers a fun, skill-focused, and inclusive environment where young female players can continue developing their love for the game. Building on the foundations introduced at the U7 level, U9 players transition into half-ice gameplay, allowing for more puck touches, quicker decision-making, and greater involvement in the play. This format supports individual growth while encouraging teamwork and confidence. Players typically skate 2 times per week, participating in practices and league games with the EFHL. Coaching is tailored to support female athletes, helping them refine core skills such as skating, puck control, passing, and shooting in an encouraging, team-first atmosphere. Whether your daughter is continuing her hockey journey or joining for the first time, the U9 Fillies program offers a welcoming and empowering experience that promotes growth both on and off the ice.
For families looking for more information or specific questions, please contact the Fillies Division Director at: femaledirector@sturgeonhockeyclub.com.
U11
The U11 Fillies program is designed for girls aged 9 and 10 (typically born in 2015 and 2016) who are ready to take the next step in their hockey development. At this level, players transition to full-ice hockey and begin learning more advanced skills and team concepts. With 2–3 ice times per week, including practices (half ice) and league games, players are supported in developing skating power, puck control, positional play, and confidence in game situations. The focus remains on fun, teamwork, and growth, ensuring players build their skills in a positive and inclusive environment. Whether continuing from U9 or starting at U11, this program is a perfect fit for girls looking to compete, learn, and thrive.
For families looking for more information or specific questions, please contact the Fillies Division Director at: femaledirector@sturgeonhockeyclub.com.
U13
The U13 Fillies program welcomes girls aged 11 and 12 (typically born in 2013 and 2014) who are ready for a more competitive level of female hockey. Players in this division build on foundational skills with greater emphasis on game strategy, decision-making, and teamwork. The program includes 2-3 ice sessions per week, with participation in league games and structured practices. Coaches foster a positive, team-first culture, helping players grow in confidence, responsibility, and on-ice awareness. U13 is a key stage in player development, offering a challenging yet supportive environment that prepares athletes for higher levels of female hockey.
For families looking for more information or specific questions, please contact the Fillies Division Director at: femaledirector@sturgeonhockeyclub.com.
U15
The U15 Fillies team, originally the first female team/ division within SHC, continues to lead the way in building a strong female hockey culture. Open to girls aged 13 and 14 (born in 2011 and 2012), this division features increased competition and intensity, with a focus on refining advanced skills, game tactics, and leadership qualities. Players participate in multiple weekly ice times, including practices and league games. U15 is an important bridge to elite-level female hockey, and SHC supports players through high-quality coaching, mentorship, and a team atmosphere built on respect, commitment, and development.
For families looking for more information or specific questions, please contact the Fillies Division Director at: femaledirector@sturgeonhockeyclub.com.
U18
The U18 Fillies program serves female players aged 15 to 17 (typically born in 2009 to 2010), providing a competitive and developmental environment as they near the end of their minor hockey journey. U18 focuses on high-level gameplay, leadership development, and preparation for post-secondary, Junior, or recreational hockey opportunities. With a schedule of 2-3 ice times per week, players receive advanced instruction in game systems, positional play, and team dynamics. Off-ice training, team building, and mentorship are also key components of the U18 experience. As senior players in the Fillies program, U18 athletes are looked up to as role models and leaders—both on the ice and within the SHC community.
For families looking for more information or specific questions, please contact the Fillies Division Director at: femaledirector@sturgeonhockeyclub.com.